2005
06.25
06.25
I woke up yesterday to this piercing Charlie horse in my left leg. Then I got one in my right arm.
So I go and drink lots and lots of water yesterday while I was at work. I do NOT want that happening again.
Today it was my right calf.
And it still hurts.
Like there’s some small woodland creature nibbling away at the muscle.



salt too
Yup, it’s a cramp, and usually they’re caused by dehydration:)
What is a Charlie Horse? Is it like a cramp? I get cramps in my legs from time to time, I have no idea what causes it, I just know it hurts.